Exercises to fit into your Skinny Jeans Skinny jeans are the latest must-have fashion at the moment but many women worry that they will not fit into theirs as they are not as lean as they could be. By following an exercise regime you can fit into your skinny jeans and be able to strut your stuff like you were on the catwalk!  The best exercise to perform to give you thinner legs and lose your saddlebags is the Penguin Shuffle and this is how to do it: 

• Hold the ends of a resistance band in each hand and stand on the centre of the band with your feet hip-width apart. There should only be a few inches of band between your feet.
• Then curl your hands up towards your shoulders.
• Keeping your arms curled, take one step in the to the right with your right foot until the band is taut.
• Then take one step in the same direction with your left foot.
• Continue side stepping 6 to 8 times to right and then reverse the direction and do the same.

By following this exercise you will see results within a week and be able to fit into your skinny jeans in not time! 

One exercise that gets rid of the dreaded “muffin top” over hang is the Plank and here’s how to do it! 

• Lie face down and the floor and raise yourself up, balancing on your forearms and toes, clasping your hands together, align your spine and pull your abs in so that your lower back does not sag.
• Hold this position for 10 to 60 seconds (you will get better with practise and be able to hold it for longer each time) focusing on keeping your torso straight.
• Perform 1 to 2 sets each day for maximum results.
• Admire your fantastic flat abs!

Another way of making sure you fit in to your skinny jeans is to stand up properly, this may seem a little like common sense but you would be surprised as to how many people don’t stand up correctly. Here’s how to do just that: 

• Stand with your back against a wall, keeping your feet at a comfortable distance from the wall, heels together and toes apart.
• Pull in your abs and gently press your entire back, as well as your neck and shoulders into the wall. Letting your arms hang down at the sides.
• Drop your chin to your chest and then peel your neck off the wall, followed by your shoulders, upper back, middle back and the lower back.
• Keep your tailbone and butt against the wall and hang forward for a moment and the slowly reverse the movement, pressing your entire spine back onto the wall.

By following this exercise you will improve you posture and by standing up straight you can instantly shed 10lbs – so will look and feel amazing. Use these exercises every day and in no time at all you will be looking amazing in your skinny jeans.